Brown (Drum) Beans

Price range: ₦1,900 through ₦115,800

Farm Prices Brown Beans is shaft and dirts free, cooks fast, tastes good and is very nutritious .

NUTRIENT INFORMATION (per cup of cooked beans):

CALORIES – 122 PROTEIN – 7.7g FIBER – 7.7g IRON – 1.79g CALCIUM – 39g POTASSIUM – 373g

SKU: fp-grain-Lag004
Available in: ,

Description

HOW TO COOK

1. Put Farm Prices Brown Beans in a pot,  Cover with water.  Bring to boil then turn down heat and cook on medium or low heat until the beans are soft yet hold their shape. Top up with water if required.

2. Remove from heat and drain away

3. Return on heat, then add all your desired ingredients (salt,  pepper, palm oil, onions, crayfish, e.t.c)

4. Your Drum (Peu) Beans is ready to be served.

Additional information

Volume

1 bag, 1/2 bag, 1/4 bag, 2kg, 1 Paint, 1/8 Bag, 1kg

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…

TOP