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Goat Meat -with Bone - 1kg
1 × ₦10,600
Subtotal: ₦10,600
Milk BeansProduct:
Milk Beans
Price range: ₦1,500 through ₦3,000
Farm Prices Milk Beans is shaft and dirt-free, cooks fast, tastes good and very nutritious.
NUTRIENT INFORMATION (per cup of cooked beans):
CALORIES – 122 PROTEIN – 7.7g FIBER – 7.7g IRON – 1.79g CALCIUM – 39g POTASSIUM – 373g
Description
HOW TO COOK
1. Put Farm Prices Milk Beans in a pot, Cover With Water. Bring To Boil Then Turn Down Heat And Cook On Medium Or Low Heat Until The Beans Are Soft Yet Hold Their Shape. Top Up With Water If Required.
2. Remove from heat and Drain Away
3. Return on heat, then add all your desired ingredients (salt, pepper, palm oil, onions, crayfish, e.t.c)
4. Your Honey Beans is ready to be served.
Additional information
| Volume | 1.3Kg, 2.6Kg |
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